Oral cancer is a serious condition that can affect the lips, tongue, cheeks, floor of the mouth, sinuses, throat, and so on—virtually every single part of the oral cavity! What’s worse is that oral cancer is also among the deadliest of all forms of cancer. That said, the good news is that many of the risk factors of oral cancer are well within your control, and understanding what increases your risk can make a life-saving difference. Here are a few of the biggest risk factors for oral cancer, and how you can protect yourself.
Major Risk Factors for Oral Cancer
Tobacco Usage
Smoking cigarettes or cigars, and even vaping, can all increase your risk of oral cancer. Chewing tobacco also poses a risk. Tobacco contains carcinogens that damage the cell lining inside your mouth and throat.
Heavy Alcohol Consumption
Alcohol can irritate the tissues in your mouth and make them more susceptible to cancer-causing agents. When combined with tobacco, which is the case for many users, the risk multiples significantly.
Age & Family History
Oral cancer tends to be more common in individuals over the age of 40, though it can still happen at any age. A family history of cancer can also increase your risk. It’s also worth noting that certain strains of HPV—human papillomavirus—are associated with cancers of the throat.
Poor Diet & Nutrition
A diet low in fruits and vegetables may increase your risk of oral cancer. Nutrient deficiencies can weaken your immune system and reduce your body’s ability to repair damaged cells. Proper hydration also plays a key role in preventing oral cancer by supporting your dental health.
Tips for Preventing Oral Cancer
Like many cancers, early detection dramatically improves the chances of successful treatment, which is why routine dental care is so crucial. These visits give your dentist the opportunity to screen for cancerous symptoms and review their finding with you. Beyond that, keep the following tips in mind:
- Quit smoking or using tobacco products, and avoid secondhand smoke exposure.
- Limit your alcohol consumption and avoid binge drinking.
- Keep your eyes peeled for abnormal symptoms like lumps, red or white patches, or chronic soreness.
- Keep up with your oral hygiene at home by brushing and flossing daily.
It’s estimated that oral cancer kills over 10,000 US adults annually—but while deadly, with the right proactive and preventive approach, you can avoid being part of this unfortunate statistic.
About the Practice
Our team here at 21st Century Dental of Irving has proudly served the needs of patients and families in Irving and all across the DFW metroplex for several years. We offer a wide range of services for patients of all ages, including routine checkups and cleanings with oral cancer screenings. If you have any questions about the blog or you’d like to schedule an appointment for yourself or a loved one, you can contact us online or by phone for more information or assistance. Telephone: (972) 255-3712.