{"id":341,"date":"2020-09-30T21:38:15","date_gmt":"2020-09-30T21:38:15","guid":{"rendered":"https:\/\/www.21stcenturydental.com\/blog\/?p=341"},"modified":"2025-04-30T13:12:20","modified_gmt":"2025-04-30T13:12:20","slug":"when-to-change-your-toothbrush","status":"publish","type":"post","link":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/","title":{"rendered":"When Should You Change Your Toothbrush?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg\" alt=\"Man holding toothbrush\" class=\"wp-image-342\" style=\"width:298px;height:198px\" srcset=\"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg 800w, https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_-300x200.jpg 300w, https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>Question: When was the last time you purchased a new toothbrush? If it has been over four months, then you are not alone. In fact, 75% of people don\u2019t replace it as often as they should! But how do you know when it is time to <a href=\"https:\/\/www.21stcenturydental.com\/preventive-dentistry.html\">change your toothbrush<\/a>? And what happens if you don\u2019t? Read on for the answers!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">3 Signs You Should Change Your Toothbrush<\/h2>\n\n\n\n<p>According to the American Dental Association, you should replace your toothbrush every three to four months. However, you should switch it sooner if you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Have bacteria build-up<\/strong> \u2013 When you clean your dishes, dirt transfers onto the sponge. The same applies to your teeth and your toothbrush! As the bristles remove plaque, food particles, and bacteria, the debris begins to make a home on the brush itself. Just like you wouldn\u2019t clean your dishes with a dirty sponge, you shouldn\u2019t clean your teeth with a filthy toothbrush!<\/li>\n\n\n\n<li><strong>See frayed bristles <\/strong>\u2013 Over time, it is natural for the bristles on your toothbrush to become worn. However, continuing to use frayed bristles can exacerbate your gums and lead to aggressive brushing techniques.<\/li>\n\n\n\n<li><strong>Were recently sick<\/strong> \u2013 If you recently had a cold or flu, then you should replace your toothbrush to protect yourself from being continually exposed to those germs. Plus, replacing your toothbrush can avoid potential cross-contamination to other surfaces, like your family\u2019s dental tools.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3 Tips to Help You Remember<\/h2>\n\n\n\n<p>Amid a hectic schedule, it can be difficult to remember when you need to replace your toothbrush. To set yourself up for success, the first thing you should do is stock up on supplies. That way, you have everything you need on hand when it is time to change your toothbrush. Plus, here are three additional tips to help you remember:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you have an electric toothbrush, have a new toothbrush head sent every three months automatically.<\/li>\n\n\n\n<li>Create a reminder in your phone every quarter to throw away your old toothbrush.<\/li>\n\n\n\n<li>Put a sticky note with the next date on your bathroom mirror.<\/li>\n<\/ul>\n\n\n\n<p>At first, changing your toothbrush every three to four months can seem excessive. However, once you realize how much bacteria collect on the bristles, it\u2019s obvious why you should replace it frequently. That way, you can keep your teeth, gums, and oral health in pristine condition!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>21<sup>st<\/sup> Century Dental of Irving offers the finest oral care services available. Led by Drs. Jeff Roy, Ashley Bristow, and Jonni Kumar, the staff ensures that each patient enjoys effective care and sincere courtesy in a friendly and calming environment. Areas of expertise include general, restorative, cosmetic, and emergency dentistry as well as denture services. To schedule your next dental checkup, <a href=\"https:\/\/www.21stcenturydental.com\/contact-us.html\">contact the office online<\/a> or dial <strong>(972) 255-3712<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Question: When was the last time you purchased a new toothbrush? If it has been over four months, then you are not alone. In fact, 75% of people don\u2019t replace it as often as they should! But how do you know when it is time to change your toothbrush? And what happens if you don\u2019t? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When to Change Your Toothbrush l 21st Century Dental of Irving<\/title>\n<meta name=\"description\" content=\"To keep your oral health in good condition, it is important to change your toothbrush regularly. Read on for how often you should replace it!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When to Change Your Toothbrush l 21st Century Dental of Irving\" \/>\n<meta property=\"og:description\" content=\"To keep your oral health in good condition, it is important to change your toothbrush regularly. Read on for how often you should replace it!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/\" \/>\n<meta property=\"og:site_name\" content=\"21st Century Dental of Irving | Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-30T21:38:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-30T13:12:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"tnt_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tnt_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/\"},\"author\":{\"name\":\"tnt_admin\",\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/6295131878a7299f4eb311f177d90b9d\"},\"headline\":\"When Should You Change Your Toothbrush?\",\"datePublished\":\"2020-09-30T21:38:15+00:00\",\"dateModified\":\"2025-04-30T13:12:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/\"},\"wordCount\":464,\"image\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Man_holding_toothbrush_.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/\",\"url\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/\",\"name\":\"When to Change Your Toothbrush l 21st Century Dental of Irving\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Man_holding_toothbrush_.jpg\",\"datePublished\":\"2020-09-30T21:38:15+00:00\",\"dateModified\":\"2025-04-30T13:12:20+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/6295131878a7299f4eb311f177d90b9d\"},\"description\":\"To keep your oral health in good condition, it is important to change your toothbrush regularly. Read on for how often you should replace it!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Man_holding_toothbrush_.jpg\",\"contentUrl\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Man_holding_toothbrush_.jpg\",\"width\":800,\"height\":533,\"caption\":\"Man holding a toothbrush\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/when-to-change-your-toothbrush\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"When Should You Change Your Toothbrush?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/\",\"name\":\"21st Century Dental of Irving | Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/6295131878a7299f4eb311f177d90b9d\",\"name\":\"tnt_admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g\",\"caption\":\"tnt_admin\"},\"url\":\"https:\\\/\\\/www.21stcenturydental.com\\\/blog\\\/author\\\/tnt_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When to Change Your Toothbrush l 21st Century Dental of Irving","description":"To keep your oral health in good condition, it is important to change your toothbrush regularly. Read on for how often you should replace it!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/","og_locale":"en_US","og_type":"article","og_title":"When to Change Your Toothbrush l 21st Century Dental of Irving","og_description":"To keep your oral health in good condition, it is important to change your toothbrush regularly. Read on for how often you should replace it!","og_url":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/","og_site_name":"21st Century Dental of Irving | Blog","article_published_time":"2020-09-30T21:38:15+00:00","article_modified_time":"2025-04-30T13:12:20+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg","type":"image\/jpeg"}],"author":"tnt_admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"tnt_admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/#article","isPartOf":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/"},"author":{"name":"tnt_admin","@id":"https:\/\/www.21stcenturydental.com\/blog\/#\/schema\/person\/6295131878a7299f4eb311f177d90b9d"},"headline":"When Should You Change Your Toothbrush?","datePublished":"2020-09-30T21:38:15+00:00","dateModified":"2025-04-30T13:12:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/"},"wordCount":464,"image":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/#primaryimage"},"thumbnailUrl":"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/","url":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/","name":"When to Change Your Toothbrush l 21st Century Dental of Irving","isPartOf":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/#primaryimage"},"image":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/#primaryimage"},"thumbnailUrl":"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg","datePublished":"2020-09-30T21:38:15+00:00","dateModified":"2025-04-30T13:12:20+00:00","author":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/#\/schema\/person\/6295131878a7299f4eb311f177d90b9d"},"description":"To keep your oral health in good condition, it is important to change your toothbrush regularly. Read on for how often you should replace it!","breadcrumb":{"@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/#primaryimage","url":"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg","contentUrl":"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2020\/09\/Man_holding_toothbrush_.jpg","width":800,"height":533,"caption":"Man holding a toothbrush"},{"@type":"BreadcrumbList","@id":"https:\/\/www.21stcenturydental.com\/blog\/when-to-change-your-toothbrush\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.21stcenturydental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"When Should You Change Your Toothbrush?"}]},{"@type":"WebSite","@id":"https:\/\/www.21stcenturydental.com\/blog\/#website","url":"https:\/\/www.21stcenturydental.com\/blog\/","name":"21st Century Dental of Irving | Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.21stcenturydental.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.21stcenturydental.com\/blog\/#\/schema\/person\/6295131878a7299f4eb311f177d90b9d","name":"tnt_admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g","caption":"tnt_admin"},"url":"https:\/\/www.21stcenturydental.com\/blog\/author\/tnt_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":3,"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/posts\/341\/revisions\/678"}],"wp:attachment":[{"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.21stcenturydental.com\/blog\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}