{"id":242,"date":"2019-12-24T13:10:34","date_gmt":"2019-12-24T13:10:34","guid":{"rendered":"https:\/\/www.21stcenturydental.com\/blog\/?p=242"},"modified":"2025-04-30T13:57:32","modified_gmt":"2025-04-30T13:57:32","slug":"holiday-tips-avoiding-a-dental-emergency","status":"publish","type":"post","link":"https:\/\/www.21stcenturydental.com\/blog\/holiday-tips-avoiding-a-dental-emergency\/","title":{"rendered":"4 Tips to Prevent a Dental Emergency from Ruining the Holidays"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

Between the gatherings,\nthe shopping, and the fun, the last thing you want to do is let a dental\nemergency<\/a> interrupt your holiday cheer. Unfortunately, all the sugary\nsnacks that this time of year has to offer can make it harder to protect your\nsmile. If you want to keep your pearly whites safe during the festivities, try\nfollowing these 4 tips from a dentist in Irving.<\/p>\n\n\n\n\n\n\n\n

1. Don\u2019t Bite Down on Anything Hard<\/h2>\n\n\n\n

Whether you\u2019re chewing on a candy cane or accidentally crunching\nan unpopped popcorn kernel, biting down on anything that\u2019s harder than your\nteeth could lead to cracks and fractures. Be very careful around especially\nhard foods, and try to avoid them if possible.<\/p>\n\n\n\n

There are also plenty of hard objects that you might bite\ndown on without thinking, such as pen tips or fingernails; you may even use\nyour teeth to open a particularly stubborn package. Avoid these habits at all\ncosts if you want to keep your teeth safe.<\/p>\n\n\n\n

2. Don\u2019t Let Too Much Sugar Accumulate in Your Mouth<\/h2>\n\n\n\n

Oral bacteria feed on sugar and as a result create acids\nthat can create cavities and damage your gum tissues. Sticky holiday treats can\nbe especially troublesome because the sugar they contain stays on your teeth\nfor a long time. <\/p>\n\n\n\n

In general, you should make the extra effort to limit the\namount of sugar in your mouth at any given time. Try not to snack on holiday\ncandies and treats throughout the day; save them for mealtime when there\u2019s more\nsaliva in your mouth to wash away the sugar and bacteria. <\/p>\n\n\n\n

3. Get Plenty of Water During the Day<\/h2>\n\n\n\n

It\u2019s important to stay hydrated when you have a busy schedule,\nbut did you know that extra glass of water could be good for your smile as\nwell? The liquid will bathe your teeth and help remove the leftover food\nparticles that contribute to tooth decay. It can also help you curb any\ncravings you might have during the day, which can make it easier to resist\nindulging in seasonal sweets.<\/p>\n\n\n\n

4. Make Time for Good Oral Hygiene<\/h2>\n\n\n\n

Naturally, you should always make time for brushing and\nflossing \u2013 even if you\u2019re going to bed late after a holiday party. Always use a\nsoft-bristled toothbrush, and stay away from abrasive toothpastes; you don\u2019t\nwant to be too rough with your teeth, or you might end up damaging them by\naccident. <\/p>\n\n\n\n

If you\u2019ve followed these tips but are still worried about the\nstate of your teeth during the holidays, make time to visit your dentist; they\ncan perform a thorough professional cleaning and give you some additional advice\nfor avoiding dental emergencies. Make sure your pearly whites stay safe so that\nyou\u2019re ready to greet the New Year with a smile!<\/p>\n\n\n\n

About 21st Century Dental of Irving<\/h3>\n\n\n\n

Here at 21st Century Dental of Irving, our three dentists always go above and beyond in providing patients with high-quality care. Our office is open 6 days a week; if you have a dental emergency, we\u2019ll make every effort to see you on the same day to help you get out of your dental pain. To schedule an appointment, visit our website<\/a> or call (972) 255-3712.<\/p>\n\n\n\n

 <\/h2>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Between the gatherings, the shopping, and the fun, the last thing you want to do is let a dental emergency interrupt your holiday cheer. Unfortunately, all the sugary snacks that this time of year has to offer can make it harder to protect your smile. If you want to keep your pearly whites safe during […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHoliday Dental Emergency | Eemrgency Dentist | 21st Century Dental of Irving<\/title>\n<meta name=\"description\" content=\"To help your pearly whites get through the holidays unscathed, keep these 4 tips for avoiding a dental emergency in mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.21stcenturydental.com\/blog\/holiday-tips-avoiding-a-dental-emergency\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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