{"id":178,"date":"2018-07-11T18:56:10","date_gmt":"2018-07-11T18:56:10","guid":{"rendered":"https:\/\/www.21stcenturydental.com\/blog\/?p=178"},"modified":"2025-04-30T12:36:36","modified_gmt":"2025-04-30T12:36:36","slug":"cosmetic-dentist-las-colinas-2","status":"publish","type":"post","link":"https:\/\/www.21stcenturydental.com\/blog\/cosmetic-dentist-las-colinas-2\/","title":{"rendered":"Cosmetic Dentist in Las Colinas on Maintaining Teeth Whitening"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-179\" src=\"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_102814628-300x200.jpeg\" alt=\"couple riding on a motorbike\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_102814628-300x200.jpeg 300w, https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_102814628-768x512.jpeg 768w, https:\/\/www.21stcenturydental.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_102814628.jpeg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Having your teeth professionally whitened is a great way to enjoy a more youthful, vibrant grin. \u00a0After the treatment is complete, you probably won\u2019t want to stop smiling &#8212; but wouldn\u2019t it be too bad if those gorgeous results were only temporary? If you don\u2019t watch what you eat and care for your teeth properly, they just might be. Keep reading to learn your cosmetic dentist in Las Colinas\u2019s tips for maintaining <\/span><a href=\"https:\/\/www.21stcenturydental.com\/cosmetic-tooth-whitening.html\"><span style=\"font-weight: 400;\">teeth whitening<\/span><\/a><span style=\"font-weight: 400;\"> results!<\/span><\/p>\n<p><!--more--><\/p>\n<h2><span style=\"font-weight: 400;\">What Not to Eat<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Keeping your teeth the new shade of dazzling white requires, in part, avoiding the things that caused them to turn dark or dingy in the first place. This is especially important in the first day or two following your whitening treatment, as your teeth will be even more susceptible to absorbing the colors of what they are exposed to. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Right after your teeth are whitened, stay away from dark or vibrant foods and beverages, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Black coffee, tea, and dark soda<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Red wine, dark beer<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dark chocolate<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ripe berries, cherries<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tomato sauce, soup, etc.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Turmeric, curry sauce<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Barbecue sauce<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Tricks for Maintenance<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Of course, you can\u2019t stay away from highly-pigmented foods and beverages forever. Many of them are some of life\u2019s greatest pleasures, after all. To continue eating more or less what you like while enjoying dazzling white teeth, keep these tricks in mind. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rinse your mouth out with water after drinking dark beverages. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Snack on a piece of cheese while drinking red wine &#8212; the calcium fortifies your tooth enamel to help protect it against staining. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Eat crusty bread with pasta sauce. The crust will help to scrub pigments from the surface of the teeth naturally. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Drink dark beverages through a straw to keep them from touching the tooth enamel. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add milk to your coffee or tea to lighten the shade of the beverage. <\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Brush, Floss, and Visit the Dentist<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In addition to all of the tricks listed above, make sure you are keeping up with your excellent oral hygiene habits to enjoy your whitening results for as long as possible. These include brushing your teeth for two minutes, at least twice a day, and flossing between teeth daily. Visit your dentist every six months (or more often, if needed) for a routine examination and cleaning. Complete these steps regularly and your teeth will not only stay white, they\u2019ll be healthy for a lifetime to come! <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">About the Practice<\/span><\/h2>\n<p><i><span style=\"font-weight: 400;\">21st Century Dental of Irving &amp; Sleep Center offers comprehensive dental services from their state-of-the-art practice. Among their cosmetic treatments is 5-minute chairside teeth whitening in Las Colinas with QuickPro by Phillips. To learn more about how you can enjoy dazzling teeth in just 5 minutes or to discuss more on how to maintain your beautiful results, do not hesitate to reach out by <\/span><\/i><a href=\"https:\/\/www.21stcenturydental.com\/contact-us.html\"><i><span style=\"font-weight: 400;\">calling <\/span><\/i><i><span style=\"font-weight: 400;\">972-255-3712<\/span><\/i><i><span style=\"font-weight: 400;\"> today.<\/span><\/i><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having your teeth professionally whitened is a great way to enjoy a more youthful, vibrant grin. \u00a0After the treatment is complete, you probably won\u2019t want to stop smiling &#8212; but wouldn\u2019t it be too bad if those gorgeous results were only temporary? If you don\u2019t watch what you eat and care for your teeth properly, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cosmetic Dentist in Las Colinas on Maintaining Teeth Whitening<\/title>\n<meta name=\"description\" content=\"After your teeth whitening is complete, maintain your dazzling results with these tips from your cosmetic dentist in Las Colinas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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